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Creamy Pumpkin Polenta in bowl

Creamy Pumpkin Polenta


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  • Author: Vera
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy Pumpkin Polenta blends earthy pumpkin puree with cheesy cornmeal for a velvety fall side dish ready in 40 minutes.


Ingredients

Scale
  • 4 cups water or broth
  • 1 tsp kosher salt
  • 1 cup yellow polenta
  • 2 tbsp unsalted butter
  • ½¾ cup pumpkin puree
  • ⅓ cup grated Pecorino Romano
  • Pinch nutmeg

Instructions

1. Bring salted water to boil in heavy pot.

2. Whisk in polenta slowly to avoid lumps; simmer low 25-30 min, stirring often.

3. Stir in butter, then pumpkin, cheese, nutmeg. Adjust seasoning.

Notes

Medium-grind polenta yields best texture. Vegan: Use oil and nutritional yeast.

Reheat with milk splash. Freezes well in portions.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg