Description
This Crispy Air Fryer Blooming Onion recipe brings the wow factor to your table without any of the deep-frying fuss. It's significantly healthier than its traditional counterpart, skipping the massive amount of oil but still delivering signature crispiness. Perfect for parties or a fun snack, this recipe transforms a beloved indulgence into a nourishing treat for everyone.
Ingredients
1 large sweet onion (about 1 pound)
1 cup all-purpose flour, divided
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
¾ cup milk (dairy or non-dairy)
1 large egg
2 tablespoons vegetable oil (or olive oil), for spraying
½ cup mayonnaise (for dipping sauce)
2 tablespoons ketchup (for dipping sauce)
1 tablespoon prepared horseradish (for dipping sauce)
1 teaspoon Worcestershire sauce (for dipping sauce)
¼ teaspoon smoked paprika (for dipping sauce)
Pinch of cayenne pepper (optional, for dipping sauce)
Instructions
- Prepare the Onion: Peel the outer skin from the sweet onion and slice off about ½ inch from the top. Place the onion cut-side down on a cutting board
- Cut the Blossom: Make 4-6 evenly spaced cuts downwards from the root core, keeping the root intact. Cut between these primary cuts to create 12-16 sections and gently separate the petals outward
- Soak and Dry: Place the cut onion in ice water for 15-30 minutes, then pat it dry with paper towels
- Prepare the Dredging Stations: In one bowl, combine ½ cup of flour with the seasonings. In another bowl, whisk together the remaining flour, milk, and egg
- Coat the Onion: Dredge the onion first in the dry flour mixture, then in the wet mixture, and finally back in the dry mixture for a double coating
- Preheat and Spray: Preheat your air fryer to 375°F (190°C) and spray the coated onion with oil
- Air Fry: Place the onion cut-side up in the air fryer and air fry for 15 minutes. Spray oil again and continue to cook for another 10-15 minutes until crispy
- Make the Dipping Sauce: Whisk together all dipping sauce ingredients in a small bowl
- Serve: Carefully remove the onion from the air fryer and serve immediately with the dipping sauce
Notes
Choose a firm sweet onion for the best flavor and texture.
Ensure the onion is thoroughly dried to achieve maximum crispiness.
- Prep Time: 20 mins
- Cook Time: 25 mins
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 onion
- Calories: 375 kcal
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 28 g
- Saturated Fat: 5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 50 mg
