Description
This easy Garlic Parmesan Chicken Meatloaf recipe redefines the classic dish, making it light, juicy, and packed with savory flavors. It features a delicious combination of garlic, Parmesan cheese, and fresh herbs, making it perfect for busy weeknights or weekend gatherings.
Ingredients
Scale
For the Meatloaf:
- 2 lbs (900g) lean ground chicken
- 1 cup Panko breadcrumbs
- ¾ cup freshly grated Parmesan cheese
- 1 small yellow onion, finely diced
- 4–5 cloves garlic, minced
- 2 large eggs, lightly beaten
- ¼ cup fresh parsley, chopped
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
For the Glaze:
- ½ cup ketchup
- 2 tablespoons brown sugar, packed
- 1 tablespoon balsamic vinegar
- ½ teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper
- In a large mixing bowl, combine the ground chicken, Panko breadcrumbs, Parmesan cheese, onion, garlic, eggs, parsley, Italian seasoning, salt, and black pepper
- Gently mix all the ingredients until just combined. Do not overmix
- Shape the mixture into a free-form loaf on the prepared baking sheet, approximately 9×5 inches
- In a small bowl, whisk together the ketchup, brown sugar, balsamic vinegar, and garlic powder to create the glaze
- Spread half of the glaze over the top and sides of the meatloaf
- Bake in the preheated oven for 30 minutes
- After 30 minutes, add the remaining glaze on top
- Continue to bake for an additional 20-25 minutes or until the internal temperature reaches 165°F (74°C)
- Let the meatloaf rest for at least 10 minutes before slicing
Notes
Use freshly grated Parmesan cheese for best flavor.
Prevent drying by ensuring the meatloaf reaches the correct internal temperature.
Resting the meatloaf before slicing helps retain moisture.
- Prep Time: 15 mins
- Cook Time: 50 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 325 kcal
- Sugar: 9 g
- Sodium: 750 mg
- Fat: 11 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 187 mg