Description

These Gluten Free Red Velvet Cake Protein Bars deliver that iconic red velvet flavor in a wholesome, guilt-free package. Packed with high-quality protein and a moist, cake-like texture, they are perfect for quick breakfasts, post-workout snacks, or a guilt-free dessert.

Ingredients

Scale

1 cup Gluten-free oat flour
½ cup Vanilla protein powder (whey or plant-based)
¼ cup Unsweetened cocoa powder
¼ teaspoon Sea salt
½ cup Natural almond butter (smooth, unsalted)
½ cup Pure maple syrup
2 tablespoons Unsweetened almond milk (or milk of choice)
1 teaspoon Vanilla extract
1–2 tablespoons Natural red food coloring (from beets) or 1/2 teaspoon liquid red food coloring
4 oz Cream cheese, softened for frosting
¼ cup Powdered sugar for frosting
1 tablespoon Unsweetened almond milk (or milk of choice) for frosting
½ teaspoon Vanilla extract for frosting

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Instructions

Prepare Your Pan: Line an 8×8 inch baking dish with parchment paper, leaving an overhang on the sides
Combine Dry Ingredients: In a large mixing bowl, whisk together the gluten-free oat flour, vanilla protein powder, unsweetened cocoa powder, and sea salt
Mix Wet Ingredients: In a separate medium bowl, combine the almond butter, maple syrup, almond milk, and vanilla extract. Whisk until smooth and add red food coloring
Combine Wet and Dry: Pour the wet ingredients into the dry ingredients and mix until a thick, uniform dough forms
Press into Pan: Transfer the dough to the prepared baking dish and press down firmly and evenly
Chill the Base: Refrigerate for at least 30 minutes to allow the base to firm up
Prepare the Frosting: Beat the softened cream cheese until smooth, then mix in powdered sugar, almond milk, and vanilla extract
Frost the Bars: Spread the cream cheese frosting evenly over the chilled protein bar base
Chill Again: Return the frosted bars to the refrigerator for another 1-2 hours
Slice and Serve: Once firm, remove the block from the pan and cut into 12-16 bars

Notes

Store in an airtight container in the refrigerator for up to 5-7 days.

These bars can be frozen for up to 2-3 months.

Prep Time: 20 mins
Cook Time: 0 mins
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 180 kcal
Sugar: 9g
Sodium: 190mg
Fat: 9g
Saturated Fat: 2.5g
Unsaturated Fat: 6.5g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 3g
Protein: 12g
Cholesterol: 10mg