Description
A rich and creamy seafood pot pie filled with shrimp, cod, and scallops, all enveloped in a golden, flaky crust.
Ingredients
2 tablespoons Olive Oil
1 large Yellow Onion, finely diced
2 Carrots, peeled and diced
2 Celery Stalks, diced
3 cloves Garlic, minced
1/2 cup All-Purpose Flour
4 cups Fish Broth
1 cup Whole Milk
1/2 cup Heavy Cream
1 teaspoon Dried Thyme
1/2 teaspoon Dried Dill
1/4 cup Fresh Parsley, chopped
1/4 cup Fresh Dill, chopped
1 pound Mixed Seafood (1/2 pound Shrimp, 1/2 pound Cod, optional 1/4 pound Bay Scallops)
1 cup Frozen Peas
1 cup Frozen Cor
1 teaspoon Salt, or to taste
1/2 teaspoon Black Pepper, or to taste
2 sheets Puff Pastry, thawed
1 large Egg, beate
Instructions
- Heat the olive oil in a large Dutch oven over medium heat. Add diced onion, carrots, and celery. Sauté for about 8-10 minutes, until softened. Add garlic and cook for another minute
- Sprinkle flour over the softened vegetables. Stir constantly for 1-2 minutes to form a roux
- Gradually whisk in fish broth, then milk and heavy cream. Bring to a gentle simmer, stirring frequently until thickened
- Stir in dried thyme, dried dill, salt, and black pepper. Adjust seasoning if necessary
- Gently fold in the seafood and vegetables into the sauce, cooking for about 5-7 minutes until just cooked through. Remove from heat
- Preheat oven to 400°F (200°C). If needed, transfer filling to a baking dish. Place puff pastry over the filling, trimming any excess
- Seal the edges and cut slits in the pastry for steam to escape. Brush with beaten egg
- Bake for 25-30 minutes until the crust is golden brown and filling is bubbling
- Let rest for 10-15 minutes before serving
Notes
Avoid overcooking the seafood to ensure tenderness.
Let the pie rest to prevent spills when serving.
- Prep Time: 20 mins
- Cook Time: 40 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480 kcal
- Sugar: 4 g
- Sodium: 650 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 120 mg