Description

Healthy Gingerbread Overnight Oats offer a nutritious and convenient breakfast solution that captures the nostalgic flavors of gingerbread. This recipe transforms chaotic mornings into serene moments with wholesome ingredients, delivering a delightful start to your day.

Ingredients

Scale

1/2 cup Old-Fashioned Rolled Oats
1 tablespoon Chia Seeds
1/2 teaspoon Ground Ginger
1/4 teaspoon Ground Cinnamo
1/8 teaspoon Ground Nutmeg
Pinch of Ground Cloves
1 tablespoon Blackstrap Molasses
1–2 teaspoons Maple Syrup or Honey
1/2 teaspoon Vanilla Extract
3/4 cup Milk of Choice

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Instructions

Gather all ingredients and measure them out
In a jar or container, combine rolled oats, chia seeds, ground ginger, ground cinnamon, ground nutmeg, and ground cloves. Stir well
Add blackstrap molasses, maple syrup (or honey), vanilla extract, and milk to the mix. Stir thoroughly to combine
Secure the lid on the jar and refrigerate overnight or for at least 4-6 hours
In the morning, stir the oats and adjust consistency with additional milk if necessary. Serve with your choice of toppings

Notes

Ensure to use old-fashioned rolled oats for the best texture.

Feel free to customize the sweetness and spice levels to your preference.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Breakfast
Method: Refrigeration
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 300 kcal
Sugar: 18g
Sodium: 50mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 8g
Protein: 10g
Cholesterol: 0mg