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High Protein Slow Cooker Garlic Butter Beef Bites

High Protein Slow Cooker Garlic Butter Beef Bites


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  • Author: Sophia
  • Total Time: 6 hours 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

High Protein Slow Cooker Garlic Butter Beef Bites are a delicious, easy-to-make meal perfect for busy weeknights. This recipe delivers tender beef coated in a rich garlic butter sauce, providing both flavor and nutrition.


Ingredients

Scale

2 pounds Beef Stew Meat, cut into 1-inch cubes
1 tablespoon Olive Oil
1 teaspoon Salt
½ teaspoon Black Pepper
1 teaspoon Dried Oregano
1 teaspoon Dried Thyme
1 teaspoon Onion Powder
1 teaspoon Smoked Paprika
6 cloves Garlic, minced
½ cup Unsalted Butter, melted
½ cup Beef Broth, low sodium
2 tablespoons Fresh Parsley, chopped (for garnish)


Instructions

  1. Prepare the Beef: Cut beef into uniform 1-inch cubes
  2. Season the Beef: Combine beef cubes with olive oil, salt, pepper, oregano, thyme, onion powder, and smoked paprika. Toss to coat
  3. Transfer to Slow Cooker: Place seasoned beef in the slow cooker in a single layer
  4. Prepare the Garlic Butter Sauce: In a bowl, mix melted butter, minced garlic, and beef broth. Whisk until combined
  5. Pour Over Beef: Drizzle garlic butter sauce over the beef evenly
  6. Cook: Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours until tender
  7. Garnish and Serve: Stir the beef gently and garnish with parsley before serving

Notes

For best results, use beef cuts suitable for slow cooking.

Consider adding vegetables like carrots or mushrooms for added nutrition.

  • Prep Time: 20 mins
  • Cook Time: 6 hours
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg