Description
This Keto Crack Breakfast Casserole is a savory, low-carb breakfast with bacon, sausage, cheese, and veggies, perfect for keto and holiday mornings.
Ingredients
- 12 large eggs
- 1/2 cup heavy cream
- 1 lb best-quality bacon, cooked and crumbled
- 12 oz mild Italian sausage, cooked and crumbled
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 small onion, finely chopped
- 1 bell pepper, diced
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1 tsp dried Italian seasoning
Instructions
1. Preheat oven to 350°F (175°C) and grease a 9×13-inch casserole dish.
2. Whisk eggs and heavy cream; season with salt, pepper, and Italian seasoning.
3. Cook bacon until crisp; crumble and drain excess fat.
4. Cook sausage until browned; drain excess fat.
5. Sauté onion, bell pepper, and garlic until soft.
6. Combine bacon, sausage, veggies, and cheeses with egg mixture.
7. Pour into casserole dish and bake for 45-50 minutes until set and golden.
8. Let cool slightly, garnish with parsley or green onions if desired, then serve warm.
Notes
Use fresh, high-quality bacon and mild Italian sausage for best flavor.
Avoid overbaking to keep casserole moist and tender.
Customize with favorite low-carb veggies and cheeses.
Store leftovers in airtight container for up to 4 days; reheat gently.
Freeze in portions for up to 2 months; thaw overnight before reheating.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 casserole
- Calories: 320
- Sugar: 2g
- Sodium: 620mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 285mg