Description

This Pretzel Chicken with Mustard-Cheddar Sauce is a delightful fusion of crispy pretzel coating and a creamy, tangy cheese sauce, perfect for a quick weeknight dinner or an impressive meal for guests. Experience an unforgettable flavor and texture combination that will transform your chicken dinner into a culinary adventure.

Ingredients

Scale

4 each Boneless, Skinless Chicken Breasts (about 1.5 lbs total)
2 cups Finely Crushed Pretzels (about 6 oz)
1/2 cup All-Purpose Flour
2 each Large Eggs, Beate
1/4 cup Milk
1 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
1/2 teaspoon Black Pepper
1/4 teaspoon Salt (adjust to taste, pretzels are salty)
2 tablespoons Olive Oil (for pan-frying or baking)
2 tablespoons Unsalted Butter
2 tablespoons All-Purpose Flour
1.5 cups Milk, Warmed
1 cup Shredded Sharp Cheddar Cheese
2 tablespoons Dijon Mustard
1 teaspoon Honey (optional, for balance)
1/4 teaspoon Black Pepper
Pinch of Salt (to taste)
Fresh Chopped Parsley or Chives (for garnish)

Cook Mode Prevent your screen from going dark

Instructions

Prepare the chicken by patting it dry and pounding it to an even 1/2-inch thickness
Set up three shallow dishes for the breading: one with flour and seasonings, one with egg and milk, and one with crushed pretzels
Coat each chicken breast in the flour mixture, dip in the egg wash, and then press firmly into the crushed pretzels
Cook the chicken in a skillet with olive oil over medium-high heat for 5-7 minutes on each side until golden brown and cooked through
In a separate saucepan, melt butter and whisk in flour to make a roux. Gradually add warm milk and stir until thickened
Add cheese, mustard, honey, black pepper, and salt to the sauce, stirring until smooth and creamy
Serve the crispy chicken topped with the sauce, garnished with parsley or chives

Notes

For best texture, use finely crushed pretzels and adjust salt in the sauce according to taste.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 550 kcal
Sugar: 3 g
Sodium: 950 mg
Fat: 28 g
Saturated Fat: 12 g
Carbohydrates: 30 g
Fiber: 1.5 g
Protein: 45 g