Description
A vibrant, incredibly satisfying dish that truly feels like a warm hug in a bowl, packed with bold flavors and wholesome goodness. This Southwest Sweet Potato, Black Bean and Rice Skillet is effortlessly delicious and leaves everyone feeling nourished and happy.
Ingredients
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper. Sauté for 5-7 minutes until softened
- Stir in the minced garlic and sauté for an additional minute until aromatic
- Add the diced sweet potatoes and spices (cumin, chili powder, smoked paprika, oregano, salt, pepper). Stir well and cook for 3-5 minutes
- Pour in the vegetable broth and diced tomatoes. Bring to a gentle simmer
- Stir in the uncooked rice and black beans, mixing thoroughly
- Reduce heat to low, cover, and let it simmer for 18-20 minutes
- Once cooked, remove from heat and let it sit covered for 5 minutes
- Fluff with a fork, garnish with cilantro, and serve with lime wedges
Notes
Feel free to adapt with additional vegetables or protein as desired.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 67 g
- Fiber: 12 g
- Protein: 15 g
- Cholesterol: 0 mg