Description
This Turkey Chili Taco Soup is a hearty, flavorful dish that combines the robust warmth of chili with the vibrant, zesty punch of taco soup, perfect for busy weeknights.
Ingredients
1 tablespoon Olive Oil
1 pound Lean Ground Turkey
1 large Onion, chopped
2 cloves Garlic, minced
1 (15-ounce) can Black Beans, rinsed and drained
1 (15-ounce) can Kidney Beans, rinsed and drained
1 (15-ounce) can Corn, drained (or 1 ½ cups Frozen Corn)
1 (28-ounce) can Crushed Tomatoes
1 (10-ounce) can Rotel Diced Tomatoes with Green Chilies, undrained
1 (4-ounce) can Diced Green Chilies, undrained
4 cups Chicken Broth (low sodium)
1 (1-ounce) packet Taco Seasoning Mix
2 tablespoons Chili Powder
1 teaspoon Ground Cumi
½ teaspoon Smoked Paprika
Salt and Freshly Ground Black Pepper to taste
Optional toppings: Shredded Cheese, Sour Cream, Fresh Cilantro, Diced Avocado, Tortilla Chips or Strips, Lime Wedges
Instructions
- Heat the Olive Oil in a large pot or Dutch oven over medium-high heat. Add the Ground Turkey and cook until fully browned
- Add the chopped Onion and cook for 5-7 minutes until soft. Stir in the minced Garlic for another minute
- Pour in the rinsed and drained Black Beans, Kidney Beans, and Corn. Add the Crushed Tomatoes, Rotel, and Diced Green Chilies
- Stir in the Chicken Broth, Taco Seasoning Mix, Chili Powder, Ground Cumin, and Smoked Paprika. Mix well
- Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 20-30 minutes
- Taste and adjust seasoning with Salt and Black Pepper
- Serve warm topped with your favorite garnishes
Notes
For a different protein, consider using ground chicken or beef.
For a vegetarian version, omit turkey and add extra beans or vegetables.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 7 g
- Sodium: 850 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 10 g
- Protein: 30 g
- Cholesterol: 70 mg